Hey everyone! I hope everyone’s summers have been going well! As for my training, I’ve been doing 25 minute runs every other day since the beginning of July. Starting tomorrow I’m going to switch to two days on, one day off and probably up the distance to 30-35 minute runs. I’ve also been running in the summer run series races most Monday nights, which have been anywhere from a 5K to a 10K. Can’t wait for the team run on Thursday and for the season to get going, because obviously XC is the best season ever:]
-Steph
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obviously :) can't wait !
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