summer running!

hey guys! I'm actually remembering to post! All right, so, I've been running about 5-6 days a week; I've been doing 20-30 minutes on most days, one long-ish run (40-50 minutes) and one medium length run (30-40 minutes).

I hope everyone can come to the team run tomorrow at six! Sorry about the sudden cancellation yesterday. The weather just doesn't cooperate sometimes, and Isa and I didn't want the first run to be through the muddy trails.

- Joanna (Castro)